Keto 1500kcal
Low carbs meal plan. Do not waste time on cooking and washing dishes, we are going to take care about it!
Menu
Meal plan includes 4 meals per day ≈ 1500 kcal
Monday
Tuesday
Wednesday
Thursday
Friday
Chicken muffins
kcal
proteins
carbs
fats
294
25
11
13
Cauliflower with teriyaki chicken
kcal
proteins
carbs
fats
396
46
20
3
Bolognese with vegetables
kcal
proteins
carbs
fats
473
32
36
4
Salad with beef and broccoli
kcal
proteins
carbs
fats
343
44
16
14
Egg muffin with mushroom
kcal
proteins
carbs
fats
296
24
22
0
Chicken pizza
kcal
proteins
carbs
fats
352
44
20
0
Beef meatballs with
kcal
proteins
carbs
fats
523
36
39
5
Chicken in tomato sauce
kcal
proteins
carbs
fats
358
31
22
8
Egg scramble and coleslaw
kcal
proteins
carbs
fats
280
19
21
4
Caprese chicken
kcal
proteins
carbs
fats
351
50
14
6
Creamy shrimps with salad
kcal
proteins
carbs
fats
483
38
36
3
Teriyaki salmon
kcal
proteins
carbs
fats
310
29
21
4
kcal
proteins
carbs
fats
386
32
25
13
kcal
proteins
carbs
fats
322
44
14
2
kcal
proteins
carbs
fats
508
54
27
8
kcal
proteins
carbs
fats
255
36
10
15
Cottage cheese with peanut butter
Turkey Caesar Keto
Baked chicken with green beans
Beef with broccoli
kcal
proteins
carbs
fats
392
26
26
9
kcal
proteins
carbs
fats
322
44
14
2
kcal
proteins
carbs
fats
390
24
28
7
kcal
proteins
carbs
fats
39
32
22
22
Keto lasagne
Keto cabbage stir fry
Coconut chicken with mozzarella
Stuffed pepper with lamb
TEST DAY
1 time delivery
Suits for people who would like to test Growfit
5 meals
5 DAYS
2 times delivery
Suits for people who want fully understand advantages of Growfit
20 meals
20 DAYS
8 times delivery
Suits for people who want achieve goals and save time
80 meals
40€
160€
580€
134€
484€
Asiakastuki
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